Any of the following modalities are available:
- Swedish - Full Body Massage used for both relaxation and muscle recovery.
- Deep Tissue- Deep Massage using specific techniques to release knots in the tissues, may cause delayed soreness!
- Sports Massage - Sessions for both pre and post activity can be designed. Excellent for recovery and injuries. Cut recovery time in half.
- Neuromuscular Therapy - Medical approach to massage involves Trigger Point, Myofascial Release, and more...
- Shiatsu - Incorporates Chinese and Japanese acupressure techniques. Involves use of hands and feet to apply pressure to various acupressure meridian points.
- Temporomandibular joint dysfunction (TMJ) - Focused on deeply relaxing the jaw, scalp and neck muscles.Oriented towards suffering from neck, head and shoulder pain related to TMJ.
- Prenatal Massage - Massage for women focusing on both pre and post delivery massage therapy techniques. Focuses also on the lower back pain and reduces swelling on the feet and hands.
- Myofascial Release - This term refers to many techniques including prolonged, gentle stretching of tissue, and slow, deep work often utilizing the practioner's elbow to apply full body weight.
- Reflexology - Reflexology is the science and technique of manipulating the whole foot, maleoli (ankle bones), and lower leg.
- Lymphatic Drainage - Work focuses on facilitating immune and eliminative functions of the body through deep but gentle stimulation of the lymphatic system and organs in order to optimize self-healing.
- Thai Massage - Thai Massage is a combination of gentle rocking, range of motion, acupressure, compression, energy work and stretching, and is considered a form of passive yoga
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